Anxiety
- Panic Attacks
- Generalized Anxiety
- Social Anxiety
- Phobias
Life Transitions
- Young Adulthood
- Adulthood
- The "Third Act" (65+)
- Elders
Relationships & Family
- Relationship Issues
- Couples Counseling
- Codependency
- Addiction Support for Families
Other Specialties
- Depression
- Grief
- Trauma
- Anger Management
My Approach
I draw on a range of evidence-based modalities tailored to the individual, including Internal Family Systems (IFS), a trauma-informed and non-judgmental framework that helps people understand and resolve the emotional obstacles that hold them back. I have also trained with Pia Mellody in Addictions and Codependence, and with Terry Real in Relational Life Therapy for couples and relationships.
Sessions are available via telehealth throughout New York and New Jersey, and in person at my office in New York City.